Weigh In record (no journal entry) for 14 February 2024
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90.9 kg
Lost so far: 2.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1090 kcal
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Fat: 39.35g | Prot: 57.49g | Carbs: 126.78g.
Breakfast: La Laitière Yaourt à la Vanille. Lunch: U Compote de Pommes , Clémentines, Florette Brocolis Vapeur, Carrefour Dés de Jambon, Chou-Fleur, Pommes de Terre Vapeur, Sauce Béchamel. Dinner: Barres de Chocolat Noir Speciales, Briau Acras de Crevettes, Crevette. more...
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Losing 0.9 kg a Week
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