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I'm not sure the scales are correct but I'll take it! Really chuffed with this figure 😁
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98.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1819 kcal
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Fat: 66.13g | Prot: 80.54g | Carbs: 221.07g.
Breakfast: Whole Milk, Sainsbury's Fruit & Nut Muesli, Coffee with Milk. Lunch: Tea with Semi-Skimmed Milk, Kedgeree. Dinner: Tesco Tomato & Basil Pasta Sauce, Tesco Chicken & Chorizo Tortelloni. Snacks/Other: Tesco Finest Crinkle Cut Lightly Sea Salted Crisps. more...
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Losing 2.8 kg a Week
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