Weigh In record (no journal entry) for 14 February 2024
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71.2 kg
Lost so far: 8.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1354 kcal
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Fat: 46.94g | Prot: 65.73g | Carbs: 166.94g.
Breakfast: Carrefour Fruits Rouges Surgelés , Bowl Cake. Lunch: Grand Frais Grenade , Oranges, Oeuf, Chou-Fleur. Dinner: Belle France Pizza au Thon. Snacks/Other: Noix du Brésil. more...
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Losing 0.7 kg a Week
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lilouche69's Weight History
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