Weigh In record (no journal entry) for 14 February 2024
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72.5 kg
Lost so far: 5.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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737 kcal
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Fat: 23.54g | Prot: 52.51g | Carbs: 83.22g.
Breakfast: Макдоналдс Капучино (0,3 L), Банан, Творог 5%. Lunch: Банан, Залесский Фермер Йогурт Натуральный 4,5%, Vici Снежный Краб, Магнит Помидоры Черри, Болгарский Перец, Вареное Яйцо. more...
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Losing 0.6 kg a Week
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AleksaYou's Weight History
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