Weigh In record (no journal entry) for 14 February 2024
|
75.6 kg
Lost so far: 1.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
1072 kcal
|
Fat: 42.32g | Prot: 71.62g | Carbs: 106.24g.
Breakfast: هناء شوفان, المراعي حليب بودرة. Lunch: صدر دجاج, صوص السباغيتي مع الخضار (منزلي الصنع). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mona sad's Weight History
|