Weigh In record (no journal entry) for 14 February 2024
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76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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3169 kcal
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Fat: 74.36g | Prot: 137.82g | Carbs: 477.60g.
Breakfast: Esselunga Latte Parzialmente Scremato, Kellogg's Special K Original. Lunch: Carli Olio Extravergine di Oliva Delicato , Esselunga Albume D’Uovo Pastorizzato, Le Naturelle Uova Grandi, Smart Riso Basmati . Dinner: sugo di mamma, Granaro Penne Birigate. Snacks/Other: Fiorentini Peanut Butter Creamy, Fage Yogurt Greco Total 0%, Perugina Baci Gianduia Fondente Luisa. more...
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Losing 0.4 kg a Week
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tiuzzo20142's Weight History
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