Weigh In record (no journal entry) for 03 January 2024
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81.3 kg
Lost so far: 2.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1334 kcal
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Fat: 51.67g | Prot: 48.85g | Carbs: 184.40g.
Breakfast: Édulcorants (Paquets de Splenda, Sucralose), Café. Lunch: Banane, Fromage Blanc, Grenade, Kaki, Oranges, Carottes, Lasagne à la Viande. Dinner: Conserves de Confiture, Crêpes Nature. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat), Noix de Macadamia, Oranges, Carottes, Kaki, Fromage Blanc. more...
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Gaining 1.1 kg a Week
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chihirosense's Weight History
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