Weigh In record (no journal entry) for 12 February 2024
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64 kg
Lost so far: 4.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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377 kcal
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Fat: 23.28g | Prot: 27.92g | Carbs: 12.59g.
Breakfast: ΠΠΎΡΠ΅ Ρ ΠΌΠΎΠ»ΠΎΠΊΠΎΠΌ. Lunch: ΠΠΎΡΠ΅ Ρ ΠΌΠΎΠ»ΠΎΠΊΠΎΠΌ 150ΠΌΠ», Π―ΠΉΡΠΎ ΠΡΠΌΡΡΠΊΡ. Dinner: ΠΡΡΠΎ ΠΏΠΎ-Π€ΡΠ°Π½ΡΡΠ·ΡΠΊΠΈ. more...
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steady weight
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Julia.D_85🌺's Weight History
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