Weigh In record (no journal entry) for 14 February 2024
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69.6 kg
Lost so far: 1.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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286 kcal
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Fat: 14.65g | Prot: 12.42g | Carbs: 28.24g.
Breakfast: Бананы, Омлет или Яичница с Колбасой. more...
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Losing 1.4 kg a Week
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Olika777's Weight History
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