Weigh In record (no journal entry) for 14 February 2024
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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601 kcal
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Fat: 12.65g | Prot: 34.66g | Carbs: 77.35g.
Breakfast: Rainbow Jogurttirahka, Ingman Pehmeä Jogurtti Banaani, Rainbow Hoops, Pirkka Granola. more...
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Gaining 0.2 kg a Week
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Santtu21's Weight History
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