Weigh In record (no journal entry) for 14 February 2024
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64.1 kg
Lost so far: 8.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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502 kcal
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Fat: 27.10g | Prot: 41.91g | Carbs: 20.84g.
Breakfast: Monster Энергетик Белый без Сахара , Вареное Яйцо, Индилайт Грудка Индейки Отварная, Сыр Адыгейский, Стародворские Колбасы Колбаса Докторская Вязанка, Пудинг. more...
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Losing 2.1 kg a Week
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kozlovskayavara2001's Weight History
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