Weigh In record (no journal entry) for 14 February 2024
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98 kg
Lost so far: 6.9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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825 kcal
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Fat: 16.50g | Prot: 43.43g | Carbs: 129.60g.
Breakfast: Geroosterd Volkoren Brood, Koffie met Melk en Suiker, Delhaize Appelsien, Zespri Kiwi Gold. Lunch: Lidl Varkenshaasje, Aardappelen (zonder Schil, zonder Zout, Gekookt), Gekookte Broccoli (Vers). Dinner: Koffie met Melk en Suiker, Philadelphia Knoflook en Kruiden, Geroosterd Volkoren Brood. more...
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Gaining 0.7 kg a Week
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filip550's Weight History
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