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🧘🏼♀️
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72 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1671 kcal
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Fat: 63.66g | Prot: 73.67g | Carbs: 191.59g.
Breakfast: GutBio Walnusskerne, Enerbio Hanfsamen Geschält, Aldi Bio Leinsamen Geschrotet, Äpfel, Aldi Haferflocken, Milch 1,5%. Lunch: Gut & Günstig Gulasch Topf. Dinner: Pottkieker Weißkohl Eintopf , Gut Ponholz Delikatess Hähnchenbrust-Filet in Aspik, Aldi Havarti. Snacks/Other: Aldi Schoko Knusper Riegel Vollmilch, Pringles Hot & Spicy, Sun Snacks Erdnuss Flips Classic, Aldi Erdbeer Joghurt Riegel, Sweetland Veggiefant, Haribo Phantasia. more...
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steady weight
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