Weigh In record (no journal entry) for 14 February 2024
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59.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1495 kcal
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Fat: 58.62g | Prot: 41.05g | Carbs: 204.50g.
Breakfast: 풀무원 감자샐러드, 꿀빵, 맛있닭 스팀 닭가슴살 마늘맛. Lunch: 밀카 무 비스킷. more...
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Gaining 0.1 kg a Week
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