haejoing's Journal, 12 Feb 24

Weigh In record (no journal entry) for 12 February 2024
60.5 kg Lost so far: 0 kg.    Still to go: 60.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2024:
1209 kcal Fat: 69.29g | Prot: 62.30g | Carbs: 87.86g.   Breakfast: 마요네즈 (저칼로리), Heinz 노슈가 케첩, 상추, 계란후라이, 하림 닭가슴살 햄, 삼립 로만밀식빵. Lunch: 마요네즈 (저칼로리), 광화문 미진 들기름, 명란젓, 청양고추, 아보카도, 오트밀, 계란후라이. more...
1816 kcal Exercise: Apple Health - 24 hours. more...
Gaining 20.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


haejoing's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.