Weigh In record (no journal entry) for 14 February 2024
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79.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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810 kcal
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Fat: 48.05g | Prot: 40.47g | Carbs: 42.98g.
Breakfast: Яблоко Желтое, Омлет с Молоком. Lunch: Халва, Тимоша Козинак Подсолнечный, Робин Сдобин Суп Картофельный с Фрикадельками. Dinner: Виктория Овощи Жаренные, Жареное Яйцо. more...
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Losing 0.2 kg a Week
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anfisalis's Weight History
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