Weigh In record (no journal entry) for 14 February 2024
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70.6 kg
Lost so far: 14.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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543 kcal
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Fat: 19.33g | Prot: 26.90g | Carbs: 60.72g.
Lunch: 피코크 복어튀김, 피코크 우거지 추어탕, 밥. more...
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Losing 7 kg a Week
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