Weigh In record (no journal entry) for 14 February 2024
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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970 kcal
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Fat: 40.47g | Prot: 61.84g | Carbs: 88.18g.
Breakfast: Кофе, Сырники как у мамы ❤️, Parmalat Молоко 0,5%, Простоквашино Сметана 15%. Lunch: Новосибирская Шоколадная Фабрика Зефир в Шоколаде Экстра, Чай, Брокколи с курицей и грибами. Dinner: Паста. Snacks/Other: Чай, Милка Молочный Шоколад с Карамелью. more...
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Gaining 2.1 kg a Week
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devocha1's Weight History
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