Weigh In record (no journal entry) for 14 February 2024
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59.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1407 kcal
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Fat: 76.27g | Prot: 57.18g | Carbs: 122.14g.
Breakfast: Pisang, Pepaya, Putih Telur Matang. Lunch: Pronas Spaghetti Bolognese Sauce with Chicken Meat, Mie Gacoan Udang Rambutan , Mie Gacoan Siomay, Rujak Buah, Burger King Chicken Burger. more...
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Losing 0.6 kg a Week
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bari_dwipa's Weight History
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