Weigh In record (no journal entry) for 21 May 2015
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60.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 24.71g | Prot: 28.73g | Carbs: 46.54g.
Breakfast: Кофе с Сахаром, Банан, Омлет или Яичница с Овощами, Омлет или Яичница с Колбасой. Lunch: Рыбный Суп. more...
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Losing 2.8 kg a Week
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Tashakacper's Weight History
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