Weigh In record (no journal entry) for 14 February 2024
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100 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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681 kcal
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Fat: 24.12g | Prot: 34.01g | Carbs: 81.25g.
Dinner: Tumis Buncis, Bihun Goreng, Ayam Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Raden.ds's Weight History
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