Weigh In record (no journal entry) for 13 February 2024
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117 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 February 2024:
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1707 kcal
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Fat: 76.29g | Prot: 72.81g | Carbs: 187.47g.
Breakfast: Siyah Üzüm, Biber, Aldi Joghurt, Portakal (Kabuklu), Peynirli Pizza (36 cm, Ince Kabuklu), Roka Marulu, Soğanlar, Bulgur Pilavı, Et Haşlama. Dinner: Aldi Joghurt. more...
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