Weigh In record (no journal entry) for 13 February 2024
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76.5 kg
Lost so far: 3.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1075 kcal
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Fat: 42.83g | Prot: 28.33g | Carbs: 140.45g.
Breakfast: Auchan Baguette de Pain Classique. Lunch: Lidl Croissant, Lidl Croissant. Dinner: Uncle Ben's Riz Complet, Picard Cassolette Collection aux Noix de Saint-Jacques . Snacks/Other: Andros Gourmand et Végétal au Chocolat . more...
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Losing 0.4 kg a Week
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lounajade's Weight History
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