Weigh In record (no journal entry) for 13 February 2024
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1225 kcal
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Fat: 46.55g | Prot: 46.22g | Carbs: 146.80g.
Breakfast: Twix Twix Mini. Lunch: Tipiak Croûtons Fromage, Liebig Velouté Poireaux Pommes de Terre, Danone Hipro 15G Protéines Vanille. Dinner: Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Le Gaulois Panés de Poulet, Jus de Citron. Snacks/Other: Krema Régal'ad, Twix Twix Mini. more...
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steady weight
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