Weigh In record (no journal entry) for 13 February 2024
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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665 kcal
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Fat: 14.09g | Prot: 42.45g | Carbs: 88.01g.
Breakfast: Rowse Acacia Honey, Fage Total 0%, Rude Health Muesli The Ultimate Organic. Lunch: Salmone Affumicato, Garofalo Pasta Integrale Biologica, Rinaldi Olio Extra Vergine di Oliva, Pomodori Ciliegini. more...
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Losing 4.9 kg a Week
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rosalombardo's Weight History
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