Weigh In record (no journal entry) for 13 February 2024
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75.8 kg
Lost so far: 10.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1400 kcal
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Fat: 59.52g | Prot: 86.24g | Carbs: 103.22g.
Breakfast: Alnatura Basis Müsli, Edeka Himbeeren TK, Milbona Speisequark 20% Fett. Lunch: Weihenstephan Frischer Kakao 3,5% Fett, Milbona High Protein Milchreis Schoko Banane, Uncle Ben's Rotes Cremiges Curry, Slendier Konjak Reis. Dinner: Kerrygold Frisch & Cremig Rote Beete & Meerrettich, Goldähren 4 Protein Toast Brötchen , Kaufland High Protein Pudding Grieß. more...
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Gaining 0.0 kg a Week
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Kuni-Gunde's Weight History
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