Weigh In record (no journal entry) for 13 February 2024
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92 kg
Lost so far: 23 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1257 kcal
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Fat: 53.04g | Prot: 65.58g | Carbs: 193.77g.
Lunch: Uleg Sambal Geprek, Uleg Sambal Bawang , Pepes Tahu, Putih Telur Matang, Fukumi Beras Porang, Gloria Abon Ayam. Dinner: Qtela Keripik Ubi Ungu, Sari Roti Roti Isi Pisang Coklat. more...
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Gaining 29.8 kg a Week
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xlovemynovx's Weight History
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