Weigh In record (no journal entry) for 13 February 2024
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72.1 kg
Lost so far: 4.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1295 kcal
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Fat: 41.74g | Prot: 34.86g | Carbs: 199.28g.
Dinner: Tumis Bayam, Terong Balado, Mentimun (Kupas), Tempe Goreng, Tahu Bacem, Nasi Tiwul. Snacks/Other: Kerupuk Beras. more...
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Losing 0.1 kg a Week
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Imagin_er's Weight History
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