Weigh In record (no journal entry) for 13 February 2024
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108.8 kg
Lost so far: 7.2 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1763 kcal
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Fat: 91.08g | Prot: 87.31g | Carbs: 142.92g.
Lunch: Pain de Mie, Oeuf sur le Plat sans Matière Grasse, Garbit Tajine Poulet Citron et Olives, Fromage de Chèvre, Camembert. Dinner: Fromage de Chèvre, Picard Gratin Dauphinois. Snacks/Other: Monoprix Bio Muesli Croustillant Chocolat, Nutella Nutella, Carrefour Yaourt Nature. more...
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Losing 0.8 kg a Week
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ghachouatou's Weight History
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