Weigh In record (no journal entry) for 13 February 2024
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89.6 kg
Lost so far: 7.7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1296 kcal
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Fat: 49.19g | Prot: 57.60g | Carbs: 156.21g.
Breakfast: Брест Литовск Сыр Голландский 45%, Ростовские Хлебцы Пшенично-Гречневые. Lunch: Черкизово Сосиски Кремлёвские, Рис Отварной. Snacks/Other: Пятерочка Яблоко Сезонное , Nut Vinograd Пастила, Мандарины, Суфле Ягодное, Nut Vinograd Пастила. more...
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Gaining 1.4 kg a Week
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naty_hudeet's Weight History
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