Weigh In record (no journal entry) for 13 February 2024
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54 kg
Lost so far: 22.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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913 kcal
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Fat: 38.67g | Prot: 32.93g | Carbs: 110.93g.
Lunch: Nasi Putih, Sawi Dimasak (dari Segar), Tempe Goreng, Ayam Goreng. Snacks/Other: Dodol, Kue Lapis, Apel, Nescafe Gold Blend, Oatside Oat Milk Barista Blend. more...
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Gaining 1.9 kg a Week
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sana2913's Weight History
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