Weigh In record (no journal entry) for 13 February 2024
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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587 kcal
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Fat: 14.28g | Prot: 38.80g | Carbs: 71.16g.
Breakfast: Kalkoen of Kipfilet (in Plakjes), AH Bruine Bollen. Lunch: Jumbo Limburgse Dubbel Gebakken Pastei, Kalkoen of Kipfilet (in Plakjes), AH Zachte Bruine Bolletjes, Jumbo Bewust Boter. more...
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Losing 1.2 kg a Week
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dagelijksekost's Weight History
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