Ninaglov's Journal, 26 Jan 21

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Weigh In record (no journal entry) for 26 January 2021

57 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:

1306 kcal

Fat: 42.67g | Prot: 43.59g | Carbs: 200.87g. Breakfast: Панированные Куриные Котлеты, Филе или Кусочки, Гречка Отварная. Lunch: Бананы, Борщ Украинский. Dinner: Банан. Snacks/Other: Сыр Российский, Конфета, Фруктовый Йогурт (Цельное Молоко). more...

1783 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 40 minutes, Фитнес - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 7 hours. more...

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Ninaglov's Journal, 26 Jan 21

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Ninaglov's Weight History