dianemillervuoso's Journal, 20 May 15

dianemillervuoso's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2015

77.3 kg Lost so far: 17.5 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2015:

1336 kcal

Fat: 95.81g | Prot: 56.51g | Carbs: 63.73g. Breakfast: Scrambled Egg. Lunch: Dannon Light & Fit Yogurt - Strawberry & Banana. Dinner: Kraft Classic Ranch Dressing, Trader Joe's Cobb Salad with Chicken & Bacon. Snacks/Other: Blue Diamond Smokehouse Almonds (43g), Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor. more...

1976 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dianemillervuoso's Weight History

View Complete History

dianemillervuoso's Journal, 20 May 15

Submit a Comment

dianemillervuoso's Weight History