Weigh In record (no journal entry) for 19 September 2019
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86 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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627 kcal
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Fat: 43.02g | Prot: 51.00g | Carbs: 4.55g.
Lunch: Telur Rebus. Dinner: Telur Rebus, Telur Rebus. more...
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