Weigh In record (no journal entry) for 13 February 2024
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56.3 kg
Lost so far: 2.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1371 kcal
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Fat: 52.59g | Prot: 52.47g | Carbs: 188.95g.
Breakfast: Tahu, Pisang. Lunch: Telur Asin, Sayur Tahu Toge, Nasi Putih. Dinner: Tahu, Pisang. Snacks/Other: Rengginang, Alpukat, Singkong Rebus, Kue Pukis. more...
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Losing 0.5 kg a Week
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vanielladepoutre's Weight History
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