Weigh In record (no journal entry) for 13 February 2024
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52.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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2035 kcal
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Fat: 73.09g | Prot: 59.60g | Carbs: 289.42g.
Breakfast: Candia Twista, Pinou Goufrite, Bimo Bniwen, Lait au Chocolat. Dinner: Jus d'Orange, Bourek, Steak de Bœuf, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Salade de Fruits. Snacks/Other: Amandes Avec Peau Amandes, Jus d'Orange, Smoothie Banane. more...
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Gaining 0.1 kg a Week
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 Comments
combien de calories par jour ??
22 Feb 24 by member: zinedineaid31
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