takanaki's Journal, 12 Feb 24

Weigh In record (no journal entry) for 12 February 2024
58.1 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2024:
625 kcal Fat: 31.98g | Prot: 23.27g | Carbs: 60.19g.   Lunch: Extra Virgin Olive Oil, Brown Rice, Egg. Snacks/Other: Danone Oikos Tentações Caramelo e Nozes. more...



     
 

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takanaki's Weight History


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