Weigh In record (no journal entry) for 09 February 2024
|
71.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
1543 kcal
|
Fat: 58.65g | Prot: 67.99g | Carbs: 187.71g.
Breakfast: Arlistán Café Instantáneo Suave, La Serenísima Leche de Almendras, Quaker Avena Instantánea, Huevo, Azúcar. Lunch: Don Yeyo Pan de Hamburguesa, Zanahoria, Paladini Hamburguesa 100% Vegetal, Papa, Huevo, Savora Savora. Snacks/Other: La Serenísima Leche de Almendras, Manzana, Felices las Vacas Yogurt Vainilla y Almendras, Huevo, Quaker Avena Instantánea, Durazno. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joelpicotto's Weight History
|