Weigh In record (no journal entry) for 10 February 2024
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48.4 kg
Lost so far: 45.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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531 kcal
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Fat: 23.39g | Prot: 38.65g | Carbs: 42.57g.
Breakfast: Muscle Milk Vanilla Protein Drink. Lunch: Fried Shrimp. more...
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Losing 4.4 kg a Week
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Ana1232315's Weight History
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