Weigh In record (no journal entry) for 12 February 2024
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72.7 kg
Lost so far: 6.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1102 kcal
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Fat: 59.64g | Prot: 58.09g | Carbs: 86.53g.
Breakfast: Coffee. Second Breakfast: Bananas . Lunch: Fresh & Easy Beef Sliders. Dinner: Blue Diamond Smokehouse Almonds, Chobani Coffee Blended Greek Yogurt, Chobani Coconut Greek Yogurt. Snacks/Other: Oranges . more...
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Losing 7.6 kg a Week
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jimmyo152's Weight History
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