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I have reached my goal!!!! so 😊
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68.0 kg
Lost so far: 21.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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959 kcal
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Fat: 51.41g | Prot: 57.93g | Carbs: 86.57g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet), Lucerne Fat Free Half & Half. Lunch: Tostitos Bite Size Gold Tortilla Chips, Iceberg Lettuce (Includes Crisphead Types), Deli Sliced Ham, ShopRite 40 Calorie Bread - Italian. Dinner: Diamond of California Chopped Walnuts, Ken's Steak House Lite Creamy Caesar Dressing, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Celery, Cucumber (Peeled), PRE Beef Filet Mignon Steak. more...
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Losing 1.1 kg a Week
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genigail's Weight History
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