Weigh In record (no journal entry) for 12 February 2024
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54.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1457 kcal
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Fat: 62.11g | Prot: 108.99g | Carbs: 118.87g.
Breakfast: Manzana, Cúrcuma, Pimienta Negra, Huevo, Sturla Semillas de Sésamo. Lunch: Nucete Aceite de Oliva Virgen Extra, Arroz Yamaní Cocido, Lechuga de Hoja Verde, Tomates, Vacío. Dinner: Rehogado de Verduras, Cúrcuma, Huevo. Snacks/Other: Chocoarroz Mousse, Melón , Licuado Postentrenamiento. more...
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Losing 0.7 kg a Week
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SiendoFitt's Weight History
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