Weigh In record (no journal entry) for 09 February 2024
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66.6 kg
Lost so far: 27.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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700 kcal
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Fat: 25.63g | Prot: 30.22g | Carbs: 100.55g.
Breakfast: Quaker Aveia em Flocos, Banana Nanica, Nespresso Café, Olé Geléia de Pêssego, Panutri Pão Integral 12 Grãos, Ovo Mexido. Lunch: Maçã. more...
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Gaining 0.2 kg a Week
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FabioBojo's Weight History
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