|
comi aipim ontem
|
70.5 kg
Lost so far: 0.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1437 kcal
|
Fat: 103.27g | Prot: 72.93g | Carbs: 58.02g.
Breakfast: Abacate, Ovo Frito, Lugen Semente de Chia, Leite de Coco Caseiro, Batata Inglesa Cozida. Lunch: Guacamole, Fígado Bovino Cozido. Dinner: Ovo Frito, Azeite de Oliva, Guacamole. Snacks/Other: Coco Seco, Pipoca Branca (em Óleo), Lugen Semente de Chia, Leite de Coco Caseiro, Melão. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrianalinda#'s Weight History
|