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rocioa05
Journal
12 Feb 24
rocioa05's Journal, 12 Feb 24
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Weigh In record (no journal entry) for 12 February 2024
63 kg
Lost so far:
1 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2024:
520 kcal
Fat: 8.07g | Prot: 23.32g | Carbs: 92.87g.
Lunch:
Zanahoria, Pepino (Pelado), Tomates, Gourmet Salsa de Champiñones, Muslos de Pollo (Asados o Cocidos), Lucchetti Espirales Tres Vegetales.
Dinner:
Watt's Mermelada Durazno sin Azúcar Añadida, Marraqueta sin Miga.
Snacks/Other:
Frutillas.
more...
1545 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 2.5 kg a Week
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rocioa05's Weight History
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