Weigh In record (no journal entry) for 12 February 2024
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73.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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363 kcal
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Fat: 6.85g | Prot: 30.94g | Carbs: 45.70g.
Breakfast: Café Brasileiro Café, Italac Leite Integral, Nutrigold Granola, Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Protein Pancakes. more...
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Gaining 0.1 kg a Week
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AlineCastro.PSilva's Weight History
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