Awogadro_'s Journal, 12 Feb 24

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Weigh In record (no journal entry) for 12 February 2024

88 kg Lost so far: 18.6 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2024:

1158 kcal

Fat: 78.68g | Prot: 53.69g | Carbs: 58.77g. Lunch: SOJ Protein Bar Raspberry & Belgian Chocolate, Братья Караваевы Салат из Баклажанов с Томатами, Братья Караваевы Рулет с Копчёной Индейкой. more...

2357 kcal

Exercise: ход - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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Awogadro_'s Weight History

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Awogadro_'s Journal, 12 Feb 24

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Awogadro_'s Weight History