Weigh In record (no journal entry) for 12 February 2024
|
105.3 kg
Lost so far: 13.8 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
2360 kcal
|
Fat: 86.51g | Prot: 100.05g | Carbs: 144.06g.
Lunch: Манты, Плов с Говядиной. Dinner: Paulaner Пиво Светлое Нефильтрованное, Иня Теша Кеты Холодного Копчения. more...
|
Gaining 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChertoFFka13's Weight History
|