Weigh In record (no journal entry) for 12 February 2024
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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456 kcal
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Fat: 9.23g | Prot: 35.55g | Carbs: 61.57g.
Breakfast: Iogurte Natural sem Gordura, Mercadona Cereais, Prozis Whey Prime, Bananas. Second Breakfast: Prozis Zero Brownie. more...
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Losing 2.8 kg a Week
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Juliana Ferreir's Weight History
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